This Broad Spectrum Topical Cream absorbs into the skin and is Fast Acting.
Start with a small pea size, and rub it Externally anywhere you may have aches, pain, arthritis, even migraines or headaches.
You should a difference in 5-10 minutes and it should last around 8 hours.
The 2oz jar should last you about 3-4 months, and the 4oz jar should last you about 6-8 months!