Understanding Different Cannabinoids: What Is Delta 8?

Understanding Different Cannabinoids: What Is Delta 8?

22nd Jan 2024

Understanding Different Cannabinoids: What Is Delta 8?

Understanding Different Cannabinoids: What Is Delta 8?

Different cannabinoids can have different effects on the body. This guide takes an in-depth look at answering the question, "What is Delta 8?".

Keyword(s): What is Delta 8

Statistics show that around half of all American adults today have tried marijuana, for a wide range of reasons. In the world of cannabis products, Delta 8 stands out as a distinctive cannabinoid with unique effects on the body.

In this informative guide, we will take a closer look at what is Delta 8. We will explore Delta 8's uses, benefits, consumption methods, dosage tips, and potential side effects, and share general advice for consumption.

If you are thinking about consuming Delta 8, be sure to continue reading.

What Is Delta 8?

Delta 8, short for delta-8-tetrahydrocannabinol, is a natural compound found in the cannabis plant. What sets Delta 8 apart is its unique molecular structure, giving it distinct effects on the body. Unlike its more well-known counterpart, Delta 9 THC, Delta 8 produces milder psychoactive effects, offering a gentler experience for those exploring cannabis products. It is considered more of a "body" high feeling and some people feel like it is a more functional high.

This cannabinoid interacts with the body's endocannabinoid system, influencing sensations such as pain and stress. Its versatility extends to potential benefits, including pain management and anxiety reduction.

Distinguishing Delta 8 from Delta 9

Delta 8 and Delta 9, both cannabinoids found in the cannabis plant, differ primarily in their psychoactive potency. As noted above, Delta 9 THC is known for its stronger psychoactive effects, often associated with the traditional "high" from marijuana.

In contrast, Delta 8 produces milder psychoactive sensations, providing users with a gentler experience. The variance in their molecular structures contributes to these differences in potency.

While Delta 9 is abundant in marijuana, Delta 8 is present in lower concentrations. This dissimilarity in abundance also impacts the overall effects on the body.

Different Uses of Delta 8

Delta 8 boasts a range of uses that cater to diverse needs, making it a versatile cannabinoid within the cannabis spectrum. Let's take a look at the different uses and benefits of Delta 8 ranging from Reducing Pain, Anxiety and Stress Reduction, Appetite Stimulation, Improved Sleep, and Enhanced Focus and Creativity.

Reduce Pain

Delta 8 has gained attention for helping with pain management. It works with the body's endocannabinoid system, providing relief from discomfort without the strong "high" linked to Delta 9 THC. This makes Delta 8 a good choice for those looking for natural ways to handle different types of pain.

People have found relief from chronic conditions, discomfort, and general pain using Delta 8. Its gentle effects make it an appealing option. If you're dealing with pain, Delta 8 offers a potential solution that doesn't bring the intense psychoactive effects often associated with cannabis.

Delta 8 is a promising choice for those looking for natural support in managing different kinds of pain.

Anxiety and Stress Reduction

Delta 8 is also known for its potential in reducing anxiety and stress. Users have reported that it has calming effects without the overwhelming psychoactivity linked to Delta 9 THC. This makes Delta 8 an interesting option for those aiming to manage daily stress levels naturally.

Some people find that Delta 8 provides a sense of calmness, helping them navigate various stressors in their lives. Whether it's work-related stress, social anxiety, or general unease, Delta 8 offers a potential avenue for relaxation.

Its milder effects make it a choice that doesn't induce excessive sedation, allowing users to maintain clarity while addressing their stress and anxiety concerns.

For those seeking a more serene state without the intense psychoactive impact, Delta 8 emerges as a promising option for natural stress reduction.

Appetite Stimulation

As with Delta 9 THC, Delta 8 can be beneficial for appetite stimulation. This aspect can be especially helpful for those facing conditions that may cause a loss of appetite, like certain medical treatments or health challenges.

Users have shared experiences of increased appetite with Delta 8, making it a potential aid for addressing concerns related to appetite. Whether due to medical reasons or a desire to naturally enhance appetite, Delta 8 presents itself as an option aligned with its milder effects.

Delta 8 offers a natural pathway to address appetite-related challenges without the intense psychoactive impact often associated with cannabis products. It is important to note that Delta 8 provides more of a manageable appetite, meaning if you are not looking to gain weight, people have said that they can control the "munchies" more with Delta 8 vs Delta 9. 

Improved Sleep

Another benefit of Delta 8 is that it is associated with potential improvements in sleep quality. Users have reported experiencing a more restful sleep without the grogginess often linked to certain sleep aids.

For some individuals, incorporating Delta 8 into their routine can lead to more restorative and undisturbed sleep. The calming effects without overpowering sedation make it an appealing consideration for those seeking natural support for sleep-related concerns.

Whether you're dealing with occasional sleep disturbances or looking for a natural way to enhance your sleep quality, Delta 8 emerges as a potential option.

Its gentler impact allows users to enjoy the benefits of improved sleep without the drawbacks often associated with traditional sleep aids, contributing to a more relaxed and refreshed waking experience.

Enhanced Focus and Creativity

Enhanced focus and creativity are reported benefits associated with the use of Delta 8. Many people experience a heightened ability to concentrate and tap into their creative potential.

Taking Delta 8, you can experience clearer mental processes and increased focus, making it an intriguing option for activities that require cognitive acuity. The subtler psychoactive effects of Delta 8 allow users to maintain mental clarity while potentially enhancing their creative endeavors.

For those seeking a natural way to boost focus or unlock their creative flow, the milder effects of Delta 8 offer a potential solution.

Ways to Use Delta 8

Exploring Delta 8 opens up a variety of consumption methods, catering to different preferences and lifestyles. Let's highlight some of the common ways to use Delta 8 including Edibles, Vaping, Tinctures, and Seltzers.


Edibles present a delicious and discreet way to experience Delta 8.  Lifeoria Delta 8 Golden Gummies contain Delta 8 and offer a tasty alternative to other consumption methods.

Golden Gummies are fast acting and only take 10-15 minutes, which is what makes them stand out in the market. Standard oil based gummies can take an hour or two to kick in, however since Golden Gummies are water soluble based, they are faster acting and more easily absorbed. To learn more about the differences between oil based and water soluble products, check out this article. Golden Gummies are the most popular Delta 8 product that we sell.

They recommend starting with half of a Delta 8 Golden Gummy even if you have tried other gummies in the past. This is because the Golden Gummies are absorbed faster and more efficiently than standard gummies and you do not want to over do it. Plus if after an hour if you want more, you can always take more, you can't un-eat it. Delta 8 Golden Gummies are also great for social gatherings and events and are a great alcohol alternative, but more on that in a second. 


Vaping Delta 8 is a popular method chosen by many for its ease and efficiency. It involves inhaling vaporized Delta 8 through a vape cart or pen, offering a quick onset of effects. This method is favored for its portability, allowing users to enjoy the benefits of Delta 8 discreetly. Our Delta 8 Vapes are not flavored which allows them to be very potent and effective.

Beginners should start with small puffs, gradually adjusting to find their comfort level. Vaping is appreciated for its rapid absorption, making it an ideal choice for those seeking immediate relief or a quick, controlled way to explore the effects of Delta 8. Just in case you did not know, the most effective way to vape is to take a puff and inhale air after to fill up your lungs. Hold that air in your lugs for as long as possible before exhaling. This method allows your body to absorb as much Delta 8 as possible before exhaling. This will make the effect more impactful and make your vapes last way longer than if you just did a quick inhale exhale breath.  


Tinctures provide a simple and effective way to incorporate Delta 8 into your routine. The liquid is placed under the tongue for sublingual absorption.

Tinctures have a longer onset compared to the Golden Gummies, meaning it will take longer to kick in. However, the Delta 8 Oil Tincture will last around six to 8 hours, so make sure you go small and wait for the effects to kick in before deciding if you need more. The Delta 8 tincture has a dropper which allows for precise dosage control, making it suitable for beginners and experienced users alike.

Tinctures provide a straightforward and accessible option for integrating Delta 8 into daily wellness practices.


Delta 8-infused seltzers offer a refreshing and convenient way to enjoy the benefits of Delta 8. Delta 8 Seltzer beverages are becoming increasingly popular due to their hydrating nature and ease of consumption.

The Lifeoria Delta 8 Seltzers are made using a water soluble Delta 8, allowing it to be fast acting and absorbed effectively, Users can appreciate the social and recreational aspects of seltzers as a lot of people use these Delta 8 Seltzers as an alcohol replacement. They are perfect for those who want a discreet and flavorful option for incorporating Delta 8 into their routine, whether for its relaxing effects at home or socializing with friends.

Dosage Tips

Determining the right dosage for Delta 8 requires a cautious approach. We recommend that you start with a low dose, of around 10 mg, and assess how your body reacts. As we mentioned, you can always take more, you can't un-take it.

It's crucial to be patient as the effects may take some time to manifest. If needed, gradually increase the dosage, but always stay within your comfort zone.

Possible Side Effects

While Delta 8 is generally considered to have fewer side effects than Delta 9 THC, users may still experience some adverse reactions. These can include dry mouth, red eyes, increased heart rate, and changes in appetite.

If you're new to Delta 8, start with a minimal dose to minimize the risk of unwanted side effects.

General Tips for Taking Delta 8

Before incorporating Delta 8 into your wellness routine, it's advisable to consult with a healthcare professional, especially if you have pre-existing health conditions or are taking medication.

Also, ensure you purchase Delta 8 products from reputable sources that adhere to strict quality standards. This guarantees a safer and more enjoyable experience. Here at Relief & Recreation CBD & THC Store, we are your trusted choice CBD and THC in Pittsburgh, PA and Johnstown, PA. 

We have 3rd party testing for all of our products meaning that you can rest assured that not only are our products free of chemicals, heavy metals, and pesticides, but you are getting the strength of product that you see on the labels. Correct dosage is important on both sides of the spectrum, if you see 25mg of Delta 8 on a label you want to make sure you are getting what you are paying for but at the same time are not getting a product that has way more than it says it has. This allows you to know and trust what you are getting so you can dose yourself accordingly time and time again with no unexpected surprises. This will allow you to have a more enjoyable and consistent experience. 

Your Handy Guide to Delta-8 THC

In conclusion, understanding what is Delta 8 opens up a world of possibilities for those seeking natural and milder experiences within the world of cannabis products.

For those looking to explore the benefits of Delta 8, Relief & Recreation CBD & THC Store stands out as the go-to destination for high quality products. Check out our store today.